Let’s face it’s hard to find motivation to go for a run when the air hurts our face, and we get half way down the driveway and slip on the ice. There’s not always time to go to the gym, and the elliptical gets boring after awhile. I’m so excited that I found workouts I can do in the warmth of my home! I found a ton of fun workouts. My kids actually like doing many of them with me. It’s like a Netflix of workout videos with all the popular ones like 21 Day Fix, Insanity, 80 Day Obsession, and so many more. I’m doing 21 Day Fix now and enjoy it.
Finding time to eat a healthy breakfast can be a challenge when you are trying to get kids ready and out the door in the morning on time. While being a mother of two and working full-time, I’ve been too busy to eat breakfast and exercise. I’ve been gaining weight gradually and lacking energy. I’ve always been active, but like many of us it seems impossible to make time to eat right and exercise. After we get a certain age, we realize that it’s not as easy to feel healthy like it was in our 20s. Let’s face it when you have kids and work, saying if you want it bad enough you can make time just doesn’t work.
I’ve been looking for a quick breakfast that gives me energy and workouts I can do with my kids. Guess what? I’ve found both. I lost 10 pounds this month and feel peppy and great. I have energy for my students, kids, family, and friends.
Adding breakfast actually made me loose weight and gives me more energy. I don’t want to spend tons of money on fancy diet plans that alter my life. I want to eat, exercise, and be happy. Breakfast is important so I decided to start having shakes in the morning. I need energy to get my metabolism going and to give me energy to do my job.